Massage: The manipulation of muscle and connective tissue to enhance the function of those tissues and promote relaxation and well-being.

A massage is a chance to release, relax, refresh and renew- surrounded by the fragrance of pure essential oils and the soothing sounds of music in a modest, comfortable, and healing space.

According to the American Massage Therapy Association, the health benefits are many, including:

• Improved blood circulation. Massage increases blood circulation, which aids in recovery of muscle soreness from physical activity.

• Muscle relaxation and improved range of motion. Massage causes the muscles to relax, which will improve range of motion and help insomnia.

• Increased endorphin levels. The increase of endorphin levels is actually one of the greatest benefits of massage therapy. Endorphins are the chemicals the body produces that make you feel good, which is very effective in managing chronic pain.

A gentle relaxing massage incorporating effluerage techniques (long, slow manipulations) to soothe the body and mind.  This massage is designed to induce a sense of peace and relaxation, however, does increase blood flow to the body ridding the body of toxins and aiding the immune system.  It reduces stress, both emotional and physical, and is suggested in a regular program of stress management. 

Pricing : $55.00 per hour

A very stimulating massage which uses deep compression, friction and kneading to reduce tension, alleviate discomfort and relax cramped muscles.  Trigger point therapy may be used to target areas of extreme stress to encourage muscle fatigue.  Deep Tissue massage is perfect for those who suffer from headaches, lower back pain or stiff shoulders and neck.

Pricing: 1 Hr - $65.00  /  1.5 Hr - $90.00

 This new method of massage is performed by placing heated stones over specific areas of the body.  The warm stones are positioned on the back, head, and between the toes and fingers thus promoting a feeling of back to nature healing.  The therapist then uses the stones to perform the massage for this remarkable treatment.  A massage you must experience.

Pricing: 1.5 Hr - $90.00